Health Benefits of Pepper

It may come as a surprise to many that pepper also offers a surprising number of health and nutritional benefits. These include*:

High in antioxidants that fight off free radicals and regulate cellular activity

Rich in vitamins and minerals, including vitamin A, vitamin C, vitamin K, calcium, potassium and selenium

High in anti-inflammatory properties

Improves digestion and aids in absorption of nutrients

Antibacterial properties help fight against infections and insect bites

* Sources:
healthline.com
emedhealth.com
organicfacts.net

Health Benefits of Pepper

It may come as a surprise to many that pepper also offers a surprising number of health and nutritional benefits. These include*:

High in antioxidants that fight off free radicals and regulate cellular activity

Rich in vitamins and minerals, including vitamin A, vitamin C, vitamin K, calcium, potassium and selenium

High in anti-inflammatory properties

Improves digestion and aids in absorption of nutrients

Antibacterial properties help fight against infections and insect bites

* Sources:
healthline.com
emedhealth.com
organicfacts.net

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